Frequently asked questions

A liver and gallbladder flush is a natural cleanse using organic olive oil and lemon juice to help release toxic bile, sludge and gallstones. Over time poor diet, stress, parasites and medications can congest the liver reducing its efficiency. 2 colonics are recommended: one before the flush to cleanse colon, and one the next morning to help eliminate released stones. This cleanse protocol will be explained in detail during your initial consultation. For a deeper understanding, you can also purchase Andreas Moritz book, The Amazing Liver and Gallbladder Flush.

Our Lymphatic Drainage massage at Gutsy supports and strengthens your immune function, helping your body fight off infections and illness more effectively. This technique is designed with gentle but firm rhythmic movements, using cupping to stimulate lymph flow and release tight fascia. When our fascia becomes tight or stuck our natural lymphatic system cannot move fluid along efficiently and therefore our nodes throughout the body became stagnant. This method is crucial for longevity, healthy bowel function, circulation and relaxing the nervous system. Designed to enhance your colonic experience and support your body’s second major detoxification system. We have intentionally paired colon hydrotherapy and lymphatic drainage massage therapy in just one appointment to maximise the health benefits and your experience at Gutsy.

No, colon hydrotherapy removes waste, gas and impacted material, clearing this out you actually create a healthier environment for good gut bacteria to thrive, think of it like weeding a garden: by clearing what does not belong, the good stuff can grow stronger. We naturally repopulate beneficial bacteria daily through healthy diet choices.

Preparation: Stay well hydrated, eat light meals, avoid arriving on a full stomach, and try to relax before your session. Aftercare: Rehydrate and eat lightly. Some clients chose to take probiotics or electrolytes (optional). Rest if needed and avoid any inflammatory foods for best results.

No - Colon hydrotherapy should not be painful. Most clients find the experience surprisingly gentle and often say, “it wasn't what I expected at all!” What you may feel: a sensation of fullness or pressure, cramping followed by a relief of lightness.

Everyone's experience is unique, but most clients report feeling light and less bloated, clearer and more energised and deeply relaxed. Some clients can feel very tired after a session.

Herxheimer reaction during a colonic can occur as toxins and waste begin to be released. Some clients may feel light headed, nausea and cramping. These symptoms are usually short-lived and indicate the body is actively detoxing. Stopping the water, taking breaks and taking deep breaths often helps ease discomfort.